Women and Men's Adventure Fitness Boot Camp in Metroplex, bootcamp for women and men, adventure boot camp, womens and men fitness program, womens and men weight loss, exercise camp, womens and men camp, exercise, workout programs, outdoor exercise

Women's only Camps
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(817) 719-0355 Arlington/Mansfield
or
(817) 294-2004
Fort Worth

Women's Only and Co-ed Fitness Camp in Metroplex

NEXT CAMP STARTS JUNE 29th REGISTER TODAY - CLASSES FILL UP QUICKLY!

People of all fitness levels, sizes and ages are gaining great results with Adventure Boot Camp! You can too! Are you looking for a jump-start to your fitness program? Then this adventure is for you! We offer women only camps. Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine come try this whole new approach to exercise...fun!

Metroplex Adventure Boot Camp is a four week outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training - packed with fun and energizing activities designed to help you reach your fitness goals. Whether you want to lose weight to fit into that special dress, shed the extra pounds from a pregnancy or just get fit before that special occasion, this is the program for you!

Metroplex Adventure Boot Camp are convenient locations for Ft. Worth, Mansfield, Arlington, Burleson, Cedar Hill, Grand Prairie, Midlothian, Watauga and most residents of Tarrant, Johnson, and Ellis counties.

	Lose Weight, Feel Great! Expected results when you complete camp are:
	• 3-5% reduction in body fat • 5-12 pounds weight loss • 25% improvement in strength • Better relaxation	• 1-3 inch decrease in the midsection • 25% improvement in endurance • Greatly Improved Posture • 100% Gain in self confidence

What you can expect from Metroplex Adventure Boot Camp:

One hour a day for 4 weeks
Monday through Friday 5:30 - 6:30 AM
Dynamic instruction from a Certified Fitness Trainer
Spaces fill quickly for this unique experience!
We also have Evening Classes
See Calendar Pages for more information on each Camp

All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your goals!

For More Information, Contact us at (817) 719-0355 for Arlington/Mansfield or (817) 294-2004 for Fort Worth
or e-mail: mansfieldabc@yahoo.com | fortworthbootcamp@yahoo.com